Lifestyle

The Mahabharta is written by Vyasa. It is a Great Epic of Hindu mythology it refers to Krishna as the conch-blowing city-builder, warrior, leader, philosopher, statesman, and charioteer covered with the grime of war. The Mahabharata took place at Kurukshetra when Draupadi was gambled away by her five husbands (Yudhishthira, Bhim, Arjun, Nakul, Sehdev) in front of Kauravas one of the slaves dragged Draupadi by her hai to the gambling hall and disobeyed her in public. She demands Justice appeals to decency but no one comes to her.

Self-esteem is determined as a person’s overall subjective evaluation of personal worth or value. Appreciating and loving yourself regardless of the circumstances is considered as self-esteem and factors including self-confidence, feeling of security, identity, sense of belonging, feeling of competence may define it along with many other terms.

In the 21st century, most people are leading a sedentary lifestyle. Sedentary lifestyles are increasing and being followed in many nations despite being the reason for a range of chronic health conditions. What is a sedentary lifestyle? A lifestyle with a lot of sitting and lying down, with very little to no exercise, is called a sedentary lifestyle. It is also called an inactive lifestyle. A person living a sedentary lifestyle is mostly sitting or lying down while engaging in work or an activity for most of the day.

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Have you ever wondered why some noises make you feel irritated? crawls your skin? Or even triggers outrage? Misophonia is …

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Getting through the day seems a hard task for many in this pandemic, so we need to keep our bodies, spirits and mind engaged. Over time we have been trying out various mediums to binge on and to keep us company, and also there are many ways introduced to us. One such way is a podcast that has come to occupy a unique area of real estate within the media realm

In the 21st Century, necessities are the most important need in our lives and that we cannot live without. A necessity is something that is absolutely needed. We all surround ourselves with too many possessions, but we can’t get rid of most of them? We’re always learning new things about ourselves and coming to new realizations about our multifaceted lives.

A Good Morning routine sets the mood for the rest of the day. It basically sets the productivity tone. In fact, a good morning routine that leads to productivity is a science that you can implement in your life. It keeps you active throughout the day. What is a good morning routine? The answer is no one can tell you what makes the best morning routine for you but you. It is because everyone is different with preferences, styles, and biological terms.

In this 21st Century, it is difficult for a person to find a balance between Professional and Personal life. A person has to manage different relationships that would affect a lot on balancing work life and personal life. The present scenario where people have to work and look after their family leads to a situation called Work-Family Conflict. It refers to pressures from professional and personal spheres, which are incompatible with each other, making it difficult to meet the goals of both domains.

Millions of people follow an unhealthy lifestyle. Hence, they encounter illness, disability and even death. An unhealthy lifestyle often causes problems like metabolic diseases, joint and skeletal. Lifestyle diseases are diseases mostly caused by the way people live, and these diseases are non-communicable.